Wholesale Herbs and Their Role in Creating Custom Tea Blends

Have you ever looked at the abundance of herbal teas online or in a supermarket aisle and wondered where to begin? Aside from the taste, you're probably wondering what herbs are used and the benefits of each ingredient. In tea blends, each herb has been chosen specifically for its health benefits and taste, which could include:
- Improved cognitive function
- Improved alertness
- Reduced stress and anxiety
- Improved sleep
…and more. Rich in antioxidants and minerals, drinking tea blends can be really beneficial for maintaining good physical and mental health. But it's important to find the best ingredients for your needs. That's where custom tea blends come in. These blends are formulated specifically for your needs to give you a boost where you need it most.
Continue reading to discover more about wholesale herbs for tea and their role in creating custom tea blends.
How to Get Started
It's natural to feel overwhelmed at the thought of creating your own tea blends. If your mind is racing with thoughts like, where do I start? What herbs should I buy? And how do I combine them? Then you are not alone. Rest assured that you don't need a cupboard filled with every herb known to man to get started on your tea blending journey. Simply start with a few staple ingredients and build from there. Unless you are an expert, creating the perfect tea blend is usually a process of trial and error.
Understanding the purpose of your tea blend is key when deciding which herbs to reach for. Are you looking to boost your immune system? Longing for a restful night's sleep? Reduce inflammation in the body? To detox? To reduce stress and promote relaxation? Perhaps your goal is a combination. Identifying your goal is a great place to start. It's the goal that you're aiming for that will shape the entire blend.
Nearly All Herbs Offer Multiple Benefits
One of the most powerful things about herbs is that they achieve more than one goal. Take chamomile for example. It's a great herb to give your digestive system a boost and is also renowned for promoting calm and relaxation in the body and mind. Ginger can also aid your digestion and boost your immune system alongside. In fact, the majority of herbs do more than one action and many functions still remain unresearched and undiscovered.
That's the fantastic thing about using herbs when creating custom tea blends. You can tailor your tea for your exact needs, and you will still enjoy a multitude of benefits that you hadn't even planned for.
Based on their health benefit, here are a few of our favourite herbs to consider when creating your tea blend.
- For improved sleep: passionflower and lavender
- For better digestion: chamomile, mint and ginger
- For increased focus: rosemary and basil
- For boosted immunity: elderberry and echinacea
- For reduced anxiety: lemon balm and chamomile
- For a detox: dandelion root and nettle leaf
- For reduced inflammation: turmeric and cinnamon
Key Ingredients to Store
There are a few staple ingredients that you could choose to get started when building your collection of herbs for custom tea blending.
Chamomile
Chamomile provides a diverse range of benefits, both mentally and physically, making it a staple ingredient in any tea blend. It has been used for thousands of years to stimulate the receptors in the brain that are responsible for relaxation. And as a result, it's perfect for incorporating into a bedtime tea if you are looking to fall into a deep slumber.
Ginger
Ginger offers versatility in a tea and can be blended with a variety of flavours but is most commonly partnered with citrus. It offers a spicy kick and is a fantastic aid for improving digestive function. Known for its anti-inflammatory benefits, it also helps to calm your immune system when it is inflamed.
Lavender
Lavender will add a delicate floral note to your tea blend, enhancing the flavour as well as offering many health benefits. Renowned for its association with calm and relaxation, it aids stress relief and reduces anxiety. If you are creating a tea blend to relax and unwind, lavender is the perfect ingredient to choose.
Lemongrass
Lemongrass is a great herb that lightens any tea blend. It's known for its antioxidant properties which help to strengthen the immune system, and it tastes delicious. If you want to add a bright and citrussy taste to your tea, lemongrass is the perfect herb to choose.
Formulating Your Tea Blend
Using the tea triangle - or tea pyramid - you can formulate the perfect blend. The bottom of the triangle is called the base, and this is the foundation of your tea blend. The herbs that you choose for your base will outline the flavour profile, the caffeine content and the intended use. This is the most active ingredient in the blend will be the highest ratio. A great place to start is chamomile, peppermint, nettle leaf, lemon balm or elderflower.
The middle of the triangle is the heart of the tea and are generally nutritive herbs. They add depth and complexity to the flavour, commonly botanicals, flavourful herbs or citrus peels. You can experiment with these middle notes - it's recommended to pick two herbs with similar actions that you think would taste great together.
Lastly, come the top notes and these form the top of the triangle. They are considered the finishing touches of your blend. These should accelerate and complement the bottom and middle notes without overpowering the blend. Consider cinnamon, ginger, black pepper or citrus peel shavings.
Top tip: when setting aside your ingredients to blend, you should use the same measurement. This will ensure that your ratios are correct and stand you in good stead for a successful blend.
Remember to Enjoy the Process
It's important to remember that tea blending does not have to be intimidating and there is no right or wrong. You should enjoy the process and the experimentation. It's all about personal preference and exploration, and you shouldn't be afraid to try new combinations. Trust your taste buds when blending and as long as you remember the basic rules of the tea triangle detailed above, you'll be absolutely fine. Enjoy the journey of discovering new flavours and expanding your palette.
Blend for yourself then treat your friends and family to a custom tea blend as a gift. You can mix and match herbs based on their taste level and needs for a personalised present they won't forget.
Find High-Quality Wholesale Herbs at Teavision
When creating custom tea blends, the quality of your ingredients matters. Enjoy high quality, organic wholesale herbs at Teavision. With a diverse variety of herbs, you can mix and match as needed to meet your health goals and taste level. Seeds, powders, roots, leaves, flowers and more, you will find an abundance of flavours in our collection. Whether you are just starting out on your tea blending journey, or an experienced blender looking to restock or expand your herb selection, we have you covered.
Get started today by browsing our collection online.
- Lucas Ruzicka
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