How Australian Native Herbs Like Lemon Myrtle Are Revolutionizing Tea Blends

Australian native herbs are taking the tea industry by storm and for good reason. Not only do their flavours taste great, but they also provide fantastic medicinal benefits that Indigenous Australians have been enjoying for centuries. A great example herb is lemon myrtle. It's refreshing to taste and is packed with antioxidants, providing a new and unique ingredient for tea blends both nationally and internationally.

So what makes Australian native herbs like lemon myrtle so great for tea blending? Learn more here.

Benefits of Drinking Lemon Myrtle Tea

Australia's native flora offers a unique range of herbs which are being recognised for their potential as tea ingredients. Providing therapeutic benefits and great flavours, their full extent of their medicinal and culinary properties is still being discovered.

Lemon myrtle has become one of the standout herbs for use in tea blending and it's easy to see why. Often named the ‘queen of the lemon herbs', it provides an intense citrus aroma that adds a refreshing touch of zest to the blend. And you only need a small amount of the herb to enjoy the full flavour. Beyond the taste, you will find many health benefits.

It contains antioxidants

Antioxidants neutralise unstable molecules in the system that can cause a range of health conditions. So it's important to ensure that you have enough antioxidants in your body to keep the balance. Rich in antioxidants, a great way to ensure that you are consuming enough is by adding a cup of lemon myrtle tea into your daily routine.

It reduces inflammation

Ensure that your inflammation levels remain at a good level by incorporating lemon myrtle into your diet. By reducing your inflammation levels, you reduce the risk of chronic diseases such as arthritis, as well as enjoying a boost in your mood and a reduction in the signs of aging.

It supports the immune system

Lemon myrtle has high antibacterial and antiviral properties that help your body to fight infections caused by both bacteria and viruses. If you are looking to give your immune system a boost, especially through the colder months, it's a great herb to consume.

It aids digestion

The herb lemon myrtle is known to assist with digestive issues such as bloating and nausea, and improve your overall gut health. It works by coating the insides of the digestive system, protecting and soothing from any triggers.

It alleviates stress

The citrus aroma of lemon myrtle is associated with a stress reduction, as well as improved mental clarity and cognitive function. And it stimulates the release of serotonin, which is the body's natural feel-good chemical, improving your mood. By incorporating just a single cup of tea into your daily routine, you will enjoy many mental benefits.

Other Australian Native Herbs to Look Out For

Although lemon myrtle is the standout among Australian native herbs for tea blending, others shouldn't be overlooked. These include:

Aniseed myrtle

This herb adds a distinctive twist to any tea blend. Known for its liquorice taste, it adds a unique touch to your tea as well as providing great health benefits. Best known for soothing upset stomachs, it is a favourite for those looking to improve digestive health.

Wattleseed

Known for providing high nutritional value including protein and fibre, wattleseed also has properties that work to reduce inflammation. Revolutionizing the industry, it's most commonly used in both tea blending and as an ingredient in culinary dishes.

Pepperberry

Pepperberry has rapidly become a common addition in tea blending, providing a hint of tartness and spice. It is packed rich with antioxidants, known for its anti-inflammatory properties and has the versatility to accompany a range of other herbs and ingredients in tea blending.

No matter the native ingredients that you choose for your blend, one thing is for sure. You are choosing rich flavours and a wealth of health benefits. Taking the tea blending industry by storm, both Australian and international consumers can't get enough.

Discover Lemon Myrtle Tea and Other Australian Native Herbs at Teavision

Whether you are looking to try Australian native herbs in your tea blending for the first time or restocking your supply, Teavision has you covered. High in quality and certified organic, you will enjoy all of the benefits outlined above in abundance.

Refreshing, uplifting, tasty and packed rich with goodness, you will love adding lemon myrtle and other native herbs to your tea. And it couldn't be easier to blend. Simply add one teaspoon into a cup of hot water and leave for two to three minutes to brew. Or utilise alongside other herbs to add a touch of citrus to your blend.

Want to learn more? Browse our Australian native herbs online to get started today.

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